Videos

REAC Fitness Apr 1, 2026

Midlife Weight Gain to Balance Webinar 31st Mar 2026

REAC Fitness Aug 15, 2025

Testimonial - Magical Midlife

REAC Fitness May 15, 2025

Testimonial of client that completed Pelvic Pulse

REAC Fitness Mar 12, 2025

Perimenopause Chic Chat Is it trueI answered questions related to belly fat, pregnancy and other t

REAC Fitness Mar 11, 2025

Perimenopause Chit Chat Stress and menopause

Candid talk about how stress impacts your menopause transition

REAC Fitness Dec 17, 2024

Final Perimenopause Chit Chit for 2024

REAC Fitness Dec 14, 2024

Final Perimenopause Chit Chit for 2024

REAC Fitness Dec 14, 2024

Final Perimenopause Chit Chit for 2024

This is all about managing BLAM (black cake and ham) season