Join us for a our 2024 Practically Perfect Birth Prep Classes.
We are trying to reach out to all expectant parents and their birth support people to help you prepare for your birth with your pelvic floor and birth plan in mind.
In 2024, these classes will be help in our offices at Practically Perfect PT, located at 311 S New York Road, Galloway, NJ.
Topics We Cover:
*Pelvic Anatomy 101
*Perineal Massage
*Signs and Stages of Labor
*What to Expect when Arriving to Deliver
*Labor Activities and Positions
*Comfort Measures
*Possible Complications
*Hospital Bag Prep
*Postpartum Care
*Mental Health/ Relationship Support
*Putting it all together: Birth Plan
We'll also answer any questions you throw at us. Pricing is $125 but classes will be 10% off through 12/31/2023!
Sign up here: https://livelaughpoop.setmore.com/bookclass
Thank you,
Dr. Mora and the Staff
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