Hello supercalifragilisticexpialidocious friends,

With the New Year here people tend to start thinking about making resolutions. There are many things that they can be about but a lot of the time they are about weight loss.

This year let's consider that health comes in every size. Food can be used as a helpful tool to make you feel like your best self, BUT that doesn't mean you have to diet for weight loss! We know that what we can eat can affect things like bowel and bladder health, so nutrition is key!



Some of you may already know Makayla the nutritionist who consults with Practically Perfect Physical Therapy. She can help you create a plan that is custom made to support your journey of overall health and wellness. Makayla offers in person and virtual options for her nutrition services. She is kind and knowledgeable, a winning combination in our book!

Think about what a few sessions with some support and guidance could do for your eating habits and life!

Book a Nutritionist Appointment

Have a practically perfect day!

Perfectly Yours,

The Staff at PPPT