The Tiny Vagina Club
Hi everyone, my name is Mora and I have a tiny vagina. Everyone says, “Hi Mora.” I’ve known I have a tiny vagina problem…
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C-Section Mama Drama 2022
I’m updating this blog that I wrote last year. It started out with me saying… I didn’t plan to have a c-section. I…
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Your Body is Not an Apology Workshop
By Kate Mattleman and Mora Pluchino “You, my love, are not disposable. Besides, your body wants nothing more than to…
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Low Down on Laxatives
One of the most common things I get to do as a Pelvic Health Therapist is to explain to clients about the medications…
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Period Product Breakdown
As a pelvic floor physical therapist I frequently get asked about what products to use for menstruation. There are a ton…
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Lumps and Lymph and Tests, Oh My!
If you follow me on IG and Facebook, you probably saw my post about having my first Mammogram at 35 years old and having…
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Dermatologist for the Downstairs!
When I used to think of the dermatologist, I thought of the two areas I’d seen one for…skin cancer screening and…
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COPD and the Pelvic Floor
November is Chronic Obstructive Pulmonary Awareness Month. What does this have to do with the pelvic floor? EVERYTHING…
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