HI! I would like to shine a little limelight on myself and introduce myself properly. My name is Fascia. Not to start a pity party or anything, but I often feel like the redheaded stepchild in the healthcare/medical world, as in: I am often OVERL...
As we approach our one year birthday, I thought it would be appropriate to write a blog about 15 things that you should know about Practically Perfect Physical Therapy as a practice and small business. These may be things you did not know, noticed bu...
Practically Perfect Physical Therapy aims to provide its clients with a variety of effective, evidence-based treatment approaches. Today, we are joined with a local practitioner who has her own practice that focuses on the athlete and active person t...
Did you ever get into the habit of doing something in a certain way for a certain situation and then continue to do it that way, even when it was not necessary? Some examples that come to mind: I find people fall into the same patterns when it comes...
Our dog, Peach, was my favorite human. She came to us in August 2010. I wanted a baby. Brian did not. I wanted a puppy. Brian wasn’t super into that idea either. But he had been walking through the mall on a day off and seen her. He came home and to...
April is Cesarean Delivery Awareness Month. If you are wondering, “What is a Cesarean Delivery?” A Cesarean section, also known as C-section or Cesarean delivery, is the surgical procedure by which one or more babies are delivered through an incisio...
This month’s blog is written by Practically Perfect Physical Therapy’s newest hire, Dr. Emily Fitzpatrick. Emily has her Doctorate in Physical Therapy from Stockton University. While at Stockton University, she completed clinical experience under the...
A few years ago I wrote this little “quickie” blog “Lactation and Your Pelvic Floor.” I will probably go back and revamp that one, but feel free to check it out. MY lactation journey started after a 38 hour labor and rough delivery with my daughter....
If you want to read more about penile rings (a.k.a. cock rings), check out my previous blog, “If You Like It Then You Should Have Put a Ring On It.” This blog goes into the various different types and indications of using these tools in the bedroom. ...
Being alive at 35 was interesting. I started writing this blog at that age, and picked it up now, a couple months into 36. Sometimes, I have to marinate in things before I’m ready to send them into the world. This season of life, I’m embracing a few...