Chat with Ash Samba about the Strong Body Strong Mind Challenge… and stuff
I sat down with my old pal Ash Samba to catch up and chat about what we’ve been up to over lockdown. As usual, we had…
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You Are Not Stuck: Take Control of Your Life and Lead You Best Life
Your identity or situation is not fixed or static. It’s always moving – forward or backward. You are never stuck in…
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Pay attention to what you are thinking and how you are thinking… and make sure you are working in cycles.
I did a Live in the Strong Body Strong Mind group on mindset, metacognition, being aware of your thoughts and…
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Navigate Forward
To navigate forward is a long game, not a short play. To navigate forward is to take the winds pushing you back but…
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