Newsletters
The Seeds of Suffering and Renewal Buried in Grief
Today marks one year since the Hamas attacks in Israel, and nearly that long since Israel’s retaliation in Gaza and…
Read issue →Growing a field of goodness to meet heartbreak
Orienting towards the good in life is a skill. Practicing it taps into a wellspring of healing, vitality, and strength.
Read issue →Guided Meditation, Free Events & Election Resources
I’m writing to share some free resources and a short, personal update. Before I unplug for a few months, I wanted to…
Read issue →Re-Establishing Your Center in the Midst of Chaos
I’ve been reflecting lately on how dramatically our experience of life can shift—from the daily fluctuation of moods and…
Read issue →Last call: Wise Speech course starts Tuesday
Join me for a donation based online course this summer. Improve your communication skills so you can have better…
Read issue →Wise Speech: Join me online this summer
I'm offering my 6-week summer Wise Speech course by donation again this summer. Hope you can join me!
Read issue →Finding our place amidst heartbreak and a polycrisis
Join me for a half-day of practice. Clear your mind, settle your heart, and remember what's most important.
Read issue →How to Speak Your Mind So Others Can Hear You
Join me for an 8-week live course on how to speak your mind clearly, openly, and directly so others will hear you.
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