Dear ,Happy Sunday!There are two new articles you might be interested to read, we've published last week.Read about 2024 reflections.Read about outlook to 2025.How's your journey so far? Let me know!Yours, ❤️ Jack from Norwegian 4x4 Protocol
Hi, ,Hope you had a great start into 2025! A super-short one from our side.If your have Apple Watch or similar compatible device, which is sending current HR activity rate to Apple Health, it will be also displayed on Norwegian 4x4 app's home screen...
Dear ,With this short email I wanted to sincerely wish you a very Merry Christmas and a Happy New Year! 🎄2024 was somewhat special to us at Norwegian 4x4 as we've started and gained a lot of users just like you. We hope we brought some good moments...
Dear , Happy Halloween for those who celebrate! It is SO amazing you hear your feedback and we love constantly improving our app. Thanks for contacting us in different channels. This time we've updated Apple iOS app, so it calculates calorie...
Hi, ! It has been some time and I wanted to share a new article about VO₂ Max and it's nature. So what is VO₂ Max and why it is important for your heart health? VO₂ max, or maximal oxygen uptake, refers to the maximum amount of oxygen...
Overpriced, underperforming, and lacking transparency — learn Bryan Johnson's view on AG1.
Discover the most popular videos on the Norwegian Method, featuring insights from elite athletes and experts. Learn how this cutting-edge training approach can boost your fitness.
Explore the rise of mobile fitness apps in 2025, with a focus on offline capabilities, simplicity, and integration with Apple Health. Discover top apps.
Uncover the truth about AG1, the green powder that promises to revolutionize health. Explore the founder's surprising past and the ethical questions that might influence your smoothie choice.
In the quest for fitness and optimal performance, recovery is essential yet often overlooked. Proper recovery allows the body to repair, rebuild, and strengthen, ensuring long-term gains.
In the fast-evolving world of fitness, personalized coaching is a game-changer, tailoring programs to meet individual needs and goals for optimal results.
The heart, a vital organ, works tirelessly to pump blood throughout the body, delivering essential nutrients and oxygen to cells while removing waste products.
