We are growing - thank you!

Dear ,thanks for being with us! Our community grows day on day and we are very happy to see new members of the fitness World joining us.This Sunday and we are happy to share some easy-reading articles -- is all about health, sport, fitness, nutrition...

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Jun 30, 2024
Norwegian 4x4 is now integrated with Apple Health!

Hi, ,Hope you are having a great weekend.I just wanted to quickly share some great news! We are launching an integration with Apple Health this weekend! 💪You will be prompted if you allow the app to read and write data to Apple Health, which will hel...

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Jun 22, 2024
Don't miss the workout! Consistency is a king, they say

Dear ,Quick one before we go off for weekend. Consistency is a key and it is important to exercise regularly. In our updated app you will be able to setup workout reminder (or remove one), to be able to receive a gentle reminder about your next remin...

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Jun 21, 2024
Launching this weekend!

Dear ,just wanted to share with you some news!2 weeks ago we launched an iOS version of our app, which kept growing all organically. So we've decided to develop an Android app too!Download the appWe are also launching on Product Hunt this weekend, so...

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May 26, 2024
Did you know?

Hi there, !Just a quick one from our side.Have you tried our iOS mobile app yet? We've just released it last weekHave you heard about 4x4 protocol from numerous interviews by Dr. Rhonda Patrick? You can start from hereAre you a runner? Wonder if HIIT...

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May 06, 2024