Rise and Shine!Let's brew our espresso for an insightful shot!Celebrating Women Transformation this International Women’s Month!Transformation is more than making bold decisions—it’s about the quiet, consistent acts of resilience and care. As a coach...
Rise and Shine!Let's brew our espresso for an insightful shot!Is Role Modeling Enough to Build Young Resilient Teams? 🤔We often hear, “Lead by example.” Show them how it's done, and they’ll follow. Gen Z has grown up observing and learning online, y...
Rise and Shine!Let's brew our espresso for an insightful shot!The Colours of Change: When Colour Becomes a Catalyst for TransformationWHY Start the 10-Days Challenge When we launched the Colours of Change 10-day challenge, it wasn’t just about art—it...
Rise and Shine!Let's brew our espresso for an insightful shot!How Much Is Your Passion Worth?For years, I chased higher salaries, better benefits, and the “ideal” job. I had 8 jobs in 7 years—before job-hopping became a trend! My career choices were...
Rise and Shine!Let's brew our espresso for an insightful shot!How Can We Make Meetings More Than Just "Meetings"? 🤔Meetings are a routine part of work life. But are they just another checkbox in the day, or can they be an opportunity to inspire, con...
Rise and Shine!Let's brew our espresso for an insightful shot!HEART (心) Concepts to Reflect This Chinese New YearEver since the pandemic, and the rise of A.I., things have just only gotten faster. Maybe it’s time we slow things down a notch and conn...
Rise and Shine!Let's brew our espresso for an insightful shot!Why Are So Many Employers Unhappy with Gen Z? 🤔Generational differences in the workplace have always existed, but the dynamic between employers and Gen Z seems especially challenging. Mis...
Rise and Shine!Let's brew our espresso for an insightful shot!Why Reflection Is Crucial for Goal Setting January is the month where most goals of the year are set and forgotten… In the excitement of looking at what we want to do for the future, we of...
Rise and Shine!Let's brew our espresso for an insightful shot!How Painting Daily for 300 Days Transformed Me Inside OutTransformation is more than achieving external milestones; it’s an INside-OUT process. Through painting daily for 300 days, I disco...
Rise and Shine!Let's brew our espresso for an insightful shot!Creating Resolutions That Actually Spark JoyAs we step into 2025 with fresh energy and excitement, it’s the perfect time to reimagine how we approach resolutions. This year, instead of set...
