Rise and Shine!Let's brew our espresso for an insightful shot!HEART (心) Concepts to Reflect This Chinese New YearEver since the pandemic, and the rise of A.I., things have just only gotten faster. Maybe it’s time we slow things down a notch and conn...
Rise and Shine!Let's brew our espresso for an insightful shot!Why Are So Many Employers Unhappy with Gen Z? 🤔Generational differences in the workplace have always existed, but the dynamic between employers and Gen Z seems especially challenging. Mis...
Rise and Shine!Let's brew our espresso for an insightful shot!Why Reflection Is Crucial for Goal Setting January is the month where most goals of the year are set and forgotten… In the excitement of looking at what we want to do for the future, we of...
Rise and Shine!Let's brew our espresso for an insightful shot!How Painting Daily for 300 Days Transformed Me Inside OutTransformation is more than achieving external milestones; it’s an INside-OUT process. Through painting daily for 300 days, I disco...
Rise and Shine!Let's brew our espresso for an insightful shot!Creating Resolutions That Actually Spark JoyAs we step into 2025 with fresh energy and excitement, it’s the perfect time to reimagine how we approach resolutions. This year, instead of set...
Rise and Shine!Let's brew our espresso for an insightful shot!Lead Change the Heart Way: Lessons on Courage and TransformationChange isn’t just a strategy with steps 1-2-3 —it’s a journey fueled with empathy, authenticity, and purpose. Last month, du...
Rise and Shine!Let's brew our espresso for an insightful shot!If the Feelings of Change Can Be Captured with Colours, What does Your Canvas Look Like?Change is constant, yet navigating it can feel anything but straightforward. What if there was a way...
Rise and Shine!Let's brew our espresso for an insightful shot!Celebrating The Dynamic New YouAs we approach 2025, it's crucial to reflect on our personal and professional growth. Change is a fundamental aspect of progress, and the new year presents a...
Rise and Shine!Let's brew our espresso for an insightful shot!Gratitude is more than a polite “thank you.” It’s a mindset, a practice, and a way of seeing the world that can transform how we experience life. As we enter the last month of 2024,...
Rise and Shine!Let's brew our espresso for an insightful shot!Consistency is a powerful tool for growth. Whether you’re painting, building a habit, or working toward a goal, showing up every day transforms small steps into big results. Reflecting on...