How DBT Helps Teens with ADHD
ADHD is a condition that responds exceptionally well to skill-based therapy like DBT.
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What Does Progress in Therapy Look Like?
If you’re the parent of a teen in therapy, you might be wondering what "progress" really looks like — and how to gauge…
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My Kid is 18 Now! What Do I Do?
Your 18-year-old is dependent enough to be taken care of independent enough to have a right to do more what they…
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How to Manage End of the School Year Stress
The end of the school year often brings a whirlwind of activities—here’s how to approach it calmly and effectively.
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Why is My Teen Acting Out Near the End of the School Year?
There can be many reasons for your teen’s behavior near the end of the school year, but there are several patterns we…
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How to Handle Parental Stress
At Mindful Healing, we are using Stress Awareness Month to focus on parental stress and how to manage it in a healthy…
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Family Healing After Loss
How can parents help their family navigate loss while at the same time cope with their own grief?
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Teen Social Issues: How to Deal
There are several ways to support teens in building strong social skills that will help them thrive in their…
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