Neurodivergence and Suicidality
In neurodivergent teens, we see a higher frequency of suicidal thinking for multiple reasons.
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Suicide and Teens: What Parents Need to Know
September is Suicide Prevention Month, and teen suicide is a heartbreaking and very real concern.
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How to Talk So Your Teen Will Listen
Parents often attempt to reach out to their teens and just can’t connect in a positive way. What has gone wrong?
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Back to School Hurdles and How to Handle Them: A Teen's Guide to a Smooth Start
Here's a breakdown of the most common back-to-school hurdles and some solid ways to deal with them.
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How ADHD Treatment Helps Teens in School
When getting treated for ADHD, teens can learn how to work with their brains rather than against them in school in order…
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How to Use the “ACCEPTS” Skill for Distraction in Crisis
When you’re in a moment of emotional crisis, one of my favorite DBT skills for these moments is ACCEPTS.
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Drinking, Drugs, and What Parents Can Do
Finding out your teen is using alcohol or drugs can feel like the floor just dropped out from under you. What can a…
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How to Recognize and Break Negative Patterns in Teen Behavior
Recognizing and breaking negative patterns is key to a teen’s personal growth.
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