Crisis vs. Non-Crisis
Hearing about a crisis makes you wonder how people manage to go on. At the same time, you’re not sure if the trouble you…
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5 Life Hacks for ADHD
ADHD can affect a lot of different aspects and areas of life, and make things feel more difficult than they could be.
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Foster Connection By Asking Meaningful Questions
You can tell that your teen has lots on their mind. You can tell by the deafening silence, the dejected hang of their…
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What ADHD Looks Like in Girls
How is it that girls presenting with ADHD don’t receive a diagnosis? The answer is quite simple: their symptoms don’t…
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The Key to Resolving Family Conflict
Family conflict is such a complex beast. The more people in the family, the more conflict and it is exponential. So…
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Parents: Don’t Take Your Teen’s Attitude Personally
Most of us, when we have to deal with “attitude”, would like to be able to just get them to stop it and do/be what we…
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How Mindfulness Helps Teens Heal from Trauma
Mindfulness can help those who have trauma learn how to cope with their intrusive thoughts and memories. It can help…
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Parents’ Guide to Your Teen’s Emotional Outbursts
It is so easy to give advice for how to deal with your teen’s emotional outbursts when you are not in the midst of…
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