The 5 mph The Scouts Actually Notice

Every season, some kid with a .280 average and a below-average arm gets more looks than the guy hitting .340.It's not fair. It's also not random.Scouts and coaches don't watch stat lines first. They watch a radar gun, a bat speed number, a 60-yard ti...

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Jul 21, 2026
The Right Way To Use Weights For Velocity Gains

A 16-year-old gets cut from varsity tryouts. Again. His coach even tells him his arm looks "pretty live" in the bullpen — but live doesn't get remembered, loud does. So he does what almost every overlooked player does: benches three times a week, add...

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Jul 12, 2026
Why your cage swing doesn't show up in games

There's a kid out there — great swing in the cage, nice exit velo on the tee — who goes 0-for-4 every time it counts.Maybe that's you. Maybe it's your son. Either way, it's not bad luck. It's a structural problem with how the practice time is being s...

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Jun 28, 2026
New Options For Term 4 Training

Dear ,Term 4 begins Monday 27th October in SutherlandWould it help if you had a second option?Well now you do. If you haven't seen it already, we have a Wednesday afternoon session starting November 5th at RBI Australia in Smeaton GrangeSo if you can...

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Oct 26, 2025
Term 4 Training Starts Soon

Dear ,Term 4 begins Monday 27th OctoberWould it help if you could throw harder, run faster and hit bigger?The season is underway and you're probably noticing some differences between yourself and those that worked hard during the winter.The good news...

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Oct 07, 2025
Have you heard about The Blue Sox Way?

Dear ,For the past 6 years, I've tried to help as many young baseballers as possible to get healthy, hit bigger, throw harder and run faster. With the evolution of the Rotational Power Development System (RPDS), we've had some amazing results with gr...

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Oct 06, 2025
Learn To Pitch These Holidays

Dear ,Are you learning how to pitch?If you've recently started pitching for the first time and would like some help to refine your technique these holidays, we're looking for 3 players to join a special pitching clinic with Nick Pontifex.Not sure if...

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Sep 19, 2025
Last Day To Get Better!

Dear ,Today Is The Final Day To Register For Term 3 TrainingWould it help if you could throw harder, run faster and hit bigger?The Rotational Power Development System (RPDS) delivered huge improvements in bat speed, throwing velocity and 60 yard dash...

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Aug 01, 2025