Hello ,I recorded a short video for you sharing my morning thoughts and how I use The SoulShift Framework on the go. ✨Watch the video here✨You can reply directly on the video using text, voice or video. Your choice. Your feedback means the world to...
Hey ,Yesterday was the first day of school for my 16-year-old, and for the first time since kindergarten, I didn’t get a picture. "No, Mom, absolutely no pictures." It hit me how fast time goes by and how much we need to cherish every moment. Can you...
Hello ,Welcome to Week 2 of our Soulful Sunday Subscription! 🌟 I hope you found last week’s focus on Release to be rejuvenating and empowering. Now, it’s time to dive into the next pillar of our SoulShift Framework: Reflect. 🌸🌿 Why Reflection Matt...
Happy Sunday ,How was your week? 🎉 Hit reply and let me know. I love hearing from you!Personally, mine was a bit hectic. On Wednesday, I had a meeting with our service coordinator for my 16-year-old, Oli, who was recently diagnosed with Autism. The...
Happy Sunday ,Welcome to August in The Soulful Sunday Subscription! 🌸 I’m so excited to embark on this journey with you as we explore the transformative power of emotional resilience together.This month’s theme is Emotional Resilience Reset: Buildin...
Dear ,I’m so happy you opened this email!I’m excited to announce a quick and exclusive 24-hour July sale!⏰ ⏰For the next 24 hours, you can subscribe to the Soulful Sunday Subscription for just $5 a month.With your subscription, you’ll access...
Dear ,I apologize for forgetting to attach the link to this week's worksheet in my last email. You can download it here ---> Reclaiming Self-Love Worksheet.Thank you to everyone who has already voted for next month's theme! If you haven't se...
Dear ,Happy Sunday!! I hope you had a good week. As we continue our Soulful Sunday journey, this week we focus on reclaiming self-love, self-compassion, and kindness towards ourselves.This week has no audio, but I’ve prepared a special worksheet and...
Hello lovely,I hope this email finds you well. As we look forward to August, I want to ensure that our Soulful Sunday sessions are as impactful and relevant to you as possible. I’d love for you to help me decide what our next topic should be.Balance...
Hey there Charity!I forgot to send you the links, which one are you? Just click the one that resonatesGroup A: I feel confident and generally kind to myself but need occasional reminders to stay on track. Group B: I struggle with...