Hello ,Have you ever had someone in your family point out something about you that you didn’t want to hear… but deep down, you knew they were right?That happened to me this week.I was on a FaceTime with my brothers when one of them suddenly said:"You...

Hey ,Over the past few years, I’ve been slowly moving away from social media. At first, it felt impossible—I thought I had to be there all the time if I wanted to stay connected. But the more I stepped back, the freer I felt. The constant p...

Hello ,I need to tell you about a walk I took this week—because it changed everything for me.We live in a small condo in Los Angeles. Everyone home was home. My husband in excruciating pain, medications not working, tensions so thick I could hardly b...

Hello ,This week I found myself caught in a loop that followed me from morning coffee to midnight worry. A 9-month coaching program—the kind that makes your soul lean forward and whisper "yes, this"—had landed in my world.Deep diving into self-care p...

Hello ,I need to tell you about two baths I took this week, because I think they might change something for you like they did for me.Wednesday night: Exhausted to my bones, I ran just enough water to cover my legs. Five minutes worth. Half a tub. Par...

Dear Beautiful Soul,I've been quiet. And I need to tell you why.I've been living in the StillPoint for months now. Not the peaceful, Instagram-worthy kind of stillness. The kind that comes when life cracks you open so completely that all you can do i...

Hello Lovely,You may have noticed I’ve been a little quieter than usual…The truth is, life has been full—tender, layered, and asking more of me than I planned for.So I’ve been doing what I always invite you to do:✨ Slowing down.✨ Listening in.✨ Re...

Hello ,If you’re opening this at the end of a long day—maybe after dinner’s been cleared, the house has gone quiet,and you finally get a minute to yourself—this is for you. 🤍Not a pitch.Not a program.Just… a whisper.A quiet reminder that you’re...

Hello Lovely,It’s here. 🌞A soft place to land.A whisper to carry with you into the new season.Today, I’m sharing something sacred with you—something that was born in the quiet of my own StillPoint Sanctuary.✨ A simple Summer Solstice ritual✨ A Sou...

Hello Lovely,You’ve been here quietly with me…Holding space.Listening deeper.Following the soft thread of your own inner knowing.And I want you to know: I don’t take that lightly 💗This Sunday, I’ll be sharing something special—just with you. Not a l...