Hi mama,How are you feeling today—really?I’ll be honest... I’m tired. Like bone-deep, no-matter-how-much-I-sleep tired. Some of it’s from travel and bouncing between time zones, but if I’m being real, a lot of it comes from the simple (yet heavy) fac...

Hey there,If you’ve ever said “I just need a day to myself,” this email is for you.I recently filmed my latest vlog — Luxury Solo Spa Day in Baltimore— and let me tell you, this one was special. I spent the day at the Four Seasons in Baltim...

Hey ,Ever experience a New York Summer!? I have... last August, I packed a weekend bag, kissed my babies goodbye, and took a solo trip to NYC — just me, myself, and a much-needed reset. No schedules. No demands. Just vibes, green juice, Broadway magi...

Hey mama,Whew. Where do I even begin?Tulum — that magical beach town in Mexico — wasn’t supposed to be this kind of trip. I was supposed to be there for a birthday celebration with friends, a little fun in the sun, and maybe a few margarita...

Hi ,Ever thought about sneaking away for a little solo reset on the West Coast? I just dropped a brand new video on my Patrice Cameau Travels YouTube channel... one you’ll want to watch before you plan your next Cali getaway.🎥 WATCH N...

Hey friend,I wanted to share something special with you.I recently sat down with my Soror and alignment coach, Tiffany Lauren Jones, for a powerful conversation on the Alignment Recess podcast — and whew, we got into it! From motherhood and identity...

Hi — happy Sunday!I just dropped a new video on Patrice Cameau Travels and I’m so excited to share it with you!It’s called “What Is a Momcation?! And Why EVERY Mother Needs One” — because listen, we all love our babies, but we deserve rest, quiet, a...

Hey !How have you been? How was Mother's Day for you? Mine felt good, but when I sat down to talk about it on camera… the emotions caught me off guard.In my latest vlog on Patrice Cameau Travels, I open up about the complicated feelings Mother’s Day...

Hey ,This one’s personal.We recently celebrated Black Maternal Health Week and Mother's Day. But, instead of sharing a bunch of stats (which I could do), or bombarding you with pictures of my really cute kids, I decided to share somet...

Hey mama,You know what we all deserve?A few days of solitude.A chance to do what you want to do.When you want to do it.How you want to do it.That’s the gift I’ve given myself — and now, I’m sharing it with you🌸.I’m so proud to introduce you to my br...