your weekly pause 014: what if it all works out?!

Happy Sunday, How are you?I'm actually on a much-needed family beach vacation as I type this - much needed because life has been full, which is also why there was no Pause last Sunday. But, I have to tell you: I am absolutely in my YES season. God i...

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Aug 02, 2026
your weekly pause 013: no more distractions

Happy Sunday, mama!I hope this finds you safe, healthy, and free from whatever that air quality situation was over the last few days... cuz WTF?!I'm in the middle of washing dishes, ordering Instacart, and about to head out to pick up the kids - but...

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Jul 19, 2026
your weekly pause 012: what makes your soul happy?

Hey mama,The Weekly Pause is day late... I was in New York over the weekend and I am just now coming up for air. My husband and I spent 72 hours completely unplugged in the city. No work, no email, no checking in. Just me, fully present in the place...

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Jul 13, 2026
your weekly pause 011: change your mind

Hey mama,Happy 4th of July weekend🎆!I considered hosting a cookout at our house this year, but after seeing the forecast, I happily changed my mind - because I absolutely can do that. There was a time when I thought changing my mind was a bad thing....

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Jul 05, 2026
your weekly pause 010: align your own life

 Hey mama,I don't have a personal story this week. But I do have something that was said about me, that I think was really meant for you.I've been working with someone who has been helping me get clarity on my life and the direction I've been mo...

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Jun 28, 2026
your weekly pause 009: give it back

Hey mama….and happy Father's Day to the dads and dad-figures in your life!I'm trying hard to put on a happy face - but if I can be honest (and that's exactly why I started this community), today feels a little weird.Transparently, I am always giving....

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Jun 22, 2026
your weekly pause 008: your summer thing

Hey mama,It's summer... and I am already feeling the sun, the breeze, and the vibezzzz. My getaways are booked, more trips are being planned, and I'm pulling out my bikinis, preparing to live a little easier for the next few months. The truth us that...

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Jun 07, 2026
your weekly pause 007: summer lock-in☀️🔒

Hi ,Yes, this week's Pause is a day late, and I'm sending it on a Monday, the first day of June, because this weekend (and last week) was all about rest and family.... ALL about rest and family.I took last week off from work for absolutely no reason...

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Jun 01, 2026
a solo dinner for you 🍽️

Hey mama,I hope your holiday weekend was exactly what you needed it to be. And listen... I know I said I'd only reach out on Sundays, but this couldn't wait.Solo experiences changed motherhood for me, and I recommend them to every mama in my network....

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May 26, 2026