By Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor by Ludwight

Newsletters

#568 Sep 25, 2024

What Can You Add?

Happy Tuesday, ! We’ve all heard the term “addition by subtraction.” It has to do with simplifying and improving your…

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#567 Sep 22, 2024

Self-Sabotage

Happy Sunday, ! Do you know someone who’s always getting in their own way and sabotaging their success? Heck, maybe at…

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#566 Sep 20, 2024

The magic of imperfect action

Happy Friday, ! There's a simple truth I've come to cherish: "Perfectionism is the enemy of progress." Time and again in…

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#565 Sep 20, 2024

🌟 Exciting Opportunity for Spiritual Growth! 🌟

Greetings, ! Join us for the next SBT-Master Class on September 23, 2024, at 6 PM EST, where we'll explore the…

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#564 Sep 19, 2024

Surround yourself with those who see greatness within you

Happy Wednesday, ! "Surround yourself with those who see greatness within you, even when you don't see it yourself." -…

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#563 Sep 17, 2024

Priorities

Happy Tuesday, ! Today I’d like to take you through an abbreviated version of a mindset exercise I recently completed.…

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#562 Sep 17, 2024

Motivation is what gets you started...

Happy Monday, ! 🤭 Here’s something most coaches won’t tell you… The only “motivation hack” that works is NOT relying…

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#561 Sep 14, 2024

MINDFULNESS

Happy Friday, ! 39 Days Remaining to our Mindful Breathing Challenge! Here’s how to put the power of mindfulness to work…

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