Namaste ,Join me tomorrow morning for our last sunrise flow at Macs! 🌞With a grateful heart to each of you for sharing this space with our beautiful community, I welcome you to join us for one last spectacular sunrise as we flow together overlooking...

Namaste beautiful yogis,My sincerest apologies for the late notice, I've just been contacted by Macs SLSC to advise that due to an art exhibition as part of the 5 Lands walk this weekend, our yoga space will not be available for class this week. ...

Namaste ,Only 3 weeks to go for our beautiful sunrise flow at Macs! Join me tomorrow morning as we continue our winter wellness journey, exploring yoga for a grateful heart this week.Join me Fridays @ 6:30am at MacMasters SLSC for Sunrise Yoga throug...

Namaste ,I welcome you to join me for a beautiful sunrise flow tomorrow morning as we continue our winter wellness journey, grounding into the colder season this week. Join me Fridays @ 6:30am at MacMasters SLSC for Sunrise Yoga throughout the month...

Namaste ,Tomorrow marks the beginning of winter and our last month of Sunrise Yoga classes together before I head off on maternity leave and prepare to welcome our yoga bub 🧘🏼‍♀️I welcome you to join me for a beautiful start to your season of winte...

Namaste ,Have the cooler mornings got you hitting snooze on your self-care? Give yourself the first of something to look forward to as you rise with the sun and nurture your inner wellbeing – mind, body and heart this week. I welcome you to join me t...

Namaste ,With the winter season on our doorstep, it's time to begin preparing for the season of self-care that lies ahead of us. The cooler weather and shorter days inherently evoke our desires to rug up, stay indoors and 'hibernate' so to speak. But...

Namaste ,It might have been a chillier start to the week than we expect in Autumn, but the cooler temps have the colours dancing across the sky morning and night. Join us tomorrow morning and let's see what nature has to offer as we flow by the ocean...

Namaste ,Welcome to the month of May! With sunshine on the horizon for tomorrow, it's set to be a magical morning sunrise 🌞 Join me Fridays 6:30am at MacMasters SLSC for Sunrise Yoga throughout the month of May (don't forget to check out our special...

Namaste ,We're back! Join me tomorrow morning Friday April 28, 6:30am at MacMasters SLSC for Sunrise Yoga.Book My SpotInvestment – Classes are $20 drop-in or grab our 2 for $30 special offer and enjoy 2 classes across April/May. Payment can be made o...