Hi ,From little things, big things grow 💗 I'm delighted to share with you that my husband Jacques and I are expecting our first child this winter and as such, there is lots of planning going on behind the scenes as I prepare to welcome our little on...

Namaste ,Join me tomorrow morning Friday March 31, 6:30am at MacMasters SLSC for Sunrise Yoga (our last class before Easter!).Book My SpotInvestment – Classes are $20 drop-in, payment can be made online or via cash or bank transfer (PayID 0433905302)...

Namaste ,Join me at MacMasters SLSC for Sunrise Yoga tomorrow.Sunrise Yoga will be running across March on the following dates:Friday March 10, 6:30amFriday March 17, 6:30amFriday March 31, 6:30amBook My SpotInvestment. Classes are $20 drop-in or gra...

Morning ,As we welcome in the Autumn season and the beautiful full moon this week in Virgo, I'm excited to share that we're back at MacMasters SLSC for Sunrise Yoga starting tomorrow (Friday, March 10 – 6:30am). Sunrise Yoga will be running across Ma...

Namaste ,After a much-needed break (I have so much to share with you all!), I wondered if you might have a moment to answer a quick question. Are you still interested in Yoga at MacMasters Beach SLSC? I'm looking at resuming our weekly Sunrise Yoga c...

Namaste ,As we welcome in 2023, I extend to you an invitation to experience all that life has to offer – the joys and challenges, emotions and heartfelt being, and the balance of finding time to pause, reconnect within, and explore your essence.May t...

Namaste ,Find your flow these holidays with our last classes for 2022! Whether you're local to the area, visiting for the holidays, or perhaps have guests, family, or friends staying across the break – I would love to welcome you for a class.Book onl...

Namaste ,Find your centre, breath deeply, and embrace the festive season through yoga with my last classes this week before Christmas and a few cheeky classes before New Year's Eve! 😉 (I'll be back on the mat teaching from Dec 27) Whether you're loc...

Namaste ,Join me on your mat this week as we explore finding JOY in slowing down and delve into the summer season with the release of our NEW timetable featuring all-new class times and locations to support your mind, body & wellbeing across the...

Namaste ,Join me on your mat this week as we honour the final days of spring and uncover what it means to "bloom where you're planted." With your feet firmly rooted into the earth, our practice will explore grounding, growth, and gratitude as we embo...