A Couch Potato's Guide to Getting in Shape by Fitness Soul

Newsletters

#26 Jan 8, 2023

Last places available for personal training and small group at Fitness Soul

A few last places for small group and one-to-one personal training at Fitness Soul are available. When we reach total…

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#25 Jan 8, 2023

Last places available for personal training and small group.

A few last places are available for small group and one-to-one personal training at Fitness Soul. When we reach total…

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#24 Jan 5, 2023

Do it right this time!

It's this time of the year again... Once you set your unrealistic goals and new year's resolutions, write them down…

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#23 Dec 29, 2022

Get a Head Start of Your Fitness Goals in 2023

As the year comes to a close, we wanted to remind you that now is the perfect time to set some fitness goals for the New…

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#22 Dec 25, 2022

Merry Christmas from Joanna and Leszek

Dear Fitness Soulers, As the holiday season approaches, we wanted to take a moment to thank each and every one of you…

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#21 Dec 15, 2022

How Many Times? A message from Coach Leszek.

So why should you care what other people might think about you? Live your life now and here. Enjoy every moment.

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#20 Dec 12, 2022

Want to make 2023 YOUR year?

This is for those who didn’t hit their fitness goals in 2022 but are determined to lose weight and get fit in 2023.

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#19 Nov 27, 2022

Christmas Accountability Challenge

Set goals, keep ourselves accountable and let's make the best out of the last month of the year!

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