Newsletters
I Can See Clearly Now The Rain Has Gone!
Hello , Hurricane Beryl, the first to form so early in the season, started out as a raging beast. It was a category 5…
Read issue →Say NO!
Hey , I am reaching out to you because you signed up for something - probably a meditation, retreat or book - from me. I…
Read issue →Embrace Your Wierdness!
, So yesterday we began this conversation about how to really live your own truth versus the life that is expected of…
Read issue →Happy Monday
Hey , Just a note to say Dr H
Read issue →Living your truth
Hey there, truth-seeker ! Let’s dive into the wonderful, often messy, but always entertaining world of living your…
Read issue →Surviving Hurricane Beryl: Finding Humor and Healing in the Aftermath
Hello , fellow survivor! 🌪️ So, let’s talk about Hurricane Beryl. If you reside in the Caribbean, Mexico or Texas, you…
Read issue →Take a Mental Break - Here's Why It's Important!
👋Hello , I hope your weekend is off to a great start! I’m just jumping into your email to remind you to take a break.…
Read issue →Final Reminder: Healing Hearts Retreat - Payment Due by June 23
Dear , I hope this message finds you well. This is a friendly reminder that the payment for the Healing Hearts Retreat…
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