,

So yesterday we began this conversation about how to really live your own truth versus the life that is expected of you by others.

Step 1: Embrace Your Inner Weirdness

We all have that one thing that makes us weirdly unique. Maybe you have an inexplicable love for pineapple on pizza (controversial, I know). Or perhaps you have a secret talent for yodeling. Whatever it is, own it! Your quirks are what make you, YOU. So next time someone gives you a weird look for your eccentricities, just yodel louder and prouder. They’re probably just jealous they can’t hit those high notes(LOL)!

One of my peculiarities is a love of snakes - remember, no judgment. But here's the thing, now that I lean into my truth, my own values, what makes me unique, the happier I am because I am no longer pretending to be someone else. I accept who I Am ...and you can either love me, hate me or accept me with all my foibles!

So your first lesson in Living Your Truth is identifying your values and beliefs and separating them from what and who we've been socially conditioned to be.

That's it for now.

Dr H: The Confidence Builder

P. S.

, I have a new course on Living Your Truth coming out soon.

BTW, , do you have any questions about living your truth? Drop me a line and I’ll answer them for you.

Dr H

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