If you've lost an infant, child, or adult child, this is a safe space for you:Are you a bereaved mom anticipating a difficult Mother's Day 2021?Why not face it equipped with inspiration, self-care tools, and a whole community of women who know what i...

Hey there ,As someone interested in creatively processing your emotions and life experiences, I want to share my absolute FAVORITE tool to use:COLOR!Yes, really! You know how sometimes it’s hard to identify what emotion you’re feeling? I challenge y...

Hey there, ,You probably didn't know this about me, but in addition to being an artist and creative coach, I'm also an avid practitioner of...Stress. But not just any kind of stress... ANTICIPATORY STRESS. You know, spending the present stressing abo...

Hey , I hope you had a great Easter weekend - we sure did! In celebration of spring and my 30th birthday, I've been running a big spring sale all last week! Today's the LAST DAY to take advantage of discounts, deals, and bonuses in my online shop and...

Hey , I don't know if you've ever had FOMO (fear of missing out), but I'm running a big spring sale this week and I just wanted to check in to make sure you know about it! Take a peek below to find great deals on live virtual coaching, 30% off sympat...

Spring is here, and I can't help but revel in my favorite season. Easter is one of my favorite holidays, and this year, it just so happens to fall on my 30th birthday! (I know, you thought I was 16. I get that a lot...)So, in honor of all things spri...

Hey there, , I want to tell you a story maybe you can relate to...Once upon a time, I was a freshman in college and having a hard-core identity crisis. It was a really rough season, to be honest. The Word and Two Sparrows, acrylic, 2010The story behi...

Whew! We made it a whole year since the US "officially" entered the global pandemic. I'm thinking about how much has changed since then, and how little I knew about what was up ahead!!LOOKING BACK, CREATIVELYMy husband and I had our share of 2020 har...

Hey , how's it going?I know I wouldn’t be where I am today if I hadn’t learned to express my heart through art. I'm guessing you're either totally on-board with that idea, OR you're growing towards it. Expressing our hearts through art can be both a...

Hey , don't you just love springtime? There's something about sunshine and flowers that just brightens your spirits!I've been practicing a little "brightening" of my own recently - with my art business in particular! As any creative mind will tell yo...