Hi!How are you getting on? Can you believe it’s another Lockdown in the UK! How’s your stress levels? Mine went sky high when I heard I was going to have the children at home again whilst trying to work. I felt a little relieved as Max is in nur...

Hi!Here's a little email just to say thank you for your support in 2020 and wishing you a very Merry Christmas! We have a few free courses in January. Classes for next year are:Meditation / wellnessRelaxation and breathing course 12th Jan - 9th Feb 1...