Your Cascade Slide & Cascade 4.0 results are here!
PLUS our 2024 Series revealed, if you missed it!
Read issue →Really good things happening Saturday 21 October! Registrations close soon
Plus we reveal our 2024 Series...
Read issue →Want to be part of our last event of 2023? Know a Trail Kid who wants to?
Make the most of our Spring weather & day light savings at our Cascade Slide/Cascade 4.0!
Read issue →Tolosa Half & Tolosa Quarter results are here!
PLUS super fast women in the Tolosa Quarter & winners galore!
Read issue →Register by August 3 to join us marking the 5th ever Tolosa Half! (and the 2nd Tolosa Quarter!)
Plus our new 'kunanyi stories' including a special blog about a mum on a mission to go from the "couch to Cascade 4.0''
Read issue →Now's your chance to shape our 2024 Series! And get a chance of free entry to our first event!
What do you love, what would you like to see more of, or maybe you don't want!
Read issue →Tolosa Knights & Sporty Knights results are here! Plus special yoga offer
Want more? Rego is open for our most popular event Tolosa Half (& Quarter)!
Read issue →Registrations still open for brand new Tolosa Knights/Sporty Knights! Plus we have a new yoga partner!
We'd love to see you on May 7 at Tolosa Park! Take your pick of our 14km or 6km runs!
Read issue →