129 | Can't Talk to Your Mom About Anxiety? Ask This {IN THE CAR WITH MOM}
This one is for both of you. Put it on speaker. There is a conversation you two have been circling for months. Both of…
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128 | Intrusive Thoughts in Christian Teen Girls: How to Fight Back {TEENS}
That thought that just showed up out of nowhere? The one that said your friend group only tolerates you, or that you…
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127 | You Can’t Think Your Way Out of Anxiety. Try This 90-Second Reset Instead! {TEENS}
You cannot think your way out of anxiety. If you've ever sat in a desk before a test, running “you studied, you are…
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126 | Why Doesn't Peace in the Bible Feel Like Peace to You? {TEENS}
When's the last time you actually felt peaceful? Not distracted, not tired into numbness, but peaceful? If you're…
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125 | How a Teen Can Talk to Her Mom About Anxiety Without Faking It {IN THE CAR WITH MOM}
What if you are both trying to prove something to each other? If there are two of you in that car right now, you are…
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124 | Anxiety Coping Skills Wore Off by Second Period? Here's Why {TEENS}
Somebody told you to breathe. Maybe it was me. And you tried it, right there in second period, four counts in and four…
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123 | How to Get Over a Breakup & Feel Like Yourself Again {TEENS}
Hey doll, this one came from you. One of you asked for this exact episode, so if that’s you, I hope you feel how much…
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122 | Your Teenage Daughter Looks Fine. She's Not. {MOMS}
Hey mama. If it's late and you're up searching for this, you are not failing her. You're paying attention, and that's…
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