Kristen Phillips

Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Oct 10, 2025

34 | Body Image Lies

Remember when everyone wanted super-thin eyebrows? Or when the “perfect” body type was completely different than it is…

Listen →
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Oct 7, 2025

33 | Understanding & Navigating Your Emotions & Feelings

Ever feel like your emotions are all over the place? One minute you’re excited, the next you’re stressed or sad - and it…

Listen →
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Oct 3, 2025

32 | Making Hard Choices? What the Bible Says About Consequences

Have you ever made a choice you instantly regretted? Maybe you told a lie, snuck around, or made a decision you knew…

Listen →
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 30, 2025

31 | 7 Steps to Stop People-Pleasing When You Care Too Much What Others Think

Have you ever caught yourself saying “yes” when you really wanted to say “no”? Or maybe you feel like it’s your…

Listen →
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 26, 2025

30 | Time Management: Build Confidence by Taking Control of Your Day

Do you ever feel like there’s just too much to do and not enough time to do it? According to the American…

Listen →
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 23, 2025

29 | Feeling Drained? The Real Signs of Teen Burnout You’re Missing

Do you ever feel exhausted, unmotivated, or like you just can’t keep up? You’re not alone. Burnout isn’t just…

Listen →
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 19, 2025

28 | Scared to Share Your Faith? How to Stop Letting Fear Control You

Have you ever wanted to pray before lunch at school, post a verse online, or share your faith with a friend - but…

Listen →
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 16, 2025

27 | Friendship Drama: Causes, Solutions, & Confidence Tips

Friendship can be one of the best parts of being a teen girl - but let’s be real, it can also get messy. From gossip and…

Listen →