Kristen Phillips

Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 12, 2025

26 | Feeling Invisible? How to Build Real Confidence Without Changing Yourself

Have you ever walked into a room and felt like nobody even noticed you were there? Maybe at school, a party, or even…

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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 11, 2025

25 | Bold Faith in a Broken World: Honoring Charlie Kirk {BONUS}

My heart has been heavy since hearing the news about Charlie Kirk. In this emotional episode, I reflect on his legacy,…

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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 9, 2025

24 | Why Your Phone Is Wrecking Your Sleep, Anxiety, & Mental Health

Are late-night scrolling sessions stealing your sleep? In this episode, we dive into the connection between teen…

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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 5, 2025

23 | Struggling With Faith? 4 Ways Teen Girls Can Grow Closer to God

Ever felt like your faith is slipping? Worried you’re not “spiritual enough”? Every believer wrestles with doubt,…

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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Sep 2, 2025

22 | Dating 101 - Red Flags, Green Flags, & Boundaries

Dating can feel exciting, but it can also be confusing. How do you know if someone is really good for you? In this…

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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Aug 29, 2025

21 | Why Saying No Feels So Hard & How to Set Healthy Boundaries

Today’s episode might just set you free from a whole lot of guilt, stress, and exhaustion. Here’s your permission…

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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Aug 27, 2025

20 | Identity in Christ: Learning to Love the Girl in the Mirror {Pt 2 - Guest Ashley Iduda}

We’re back with Ashley Iduda for Part 2 of our powerful conversation on beauty, confidence, and identity in Christ.…

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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible Aug 26, 2025

19 | Identity in Christ: Learning to Love the Girl in the Mirror {Pt 1 - Guest Ashley Iduda}

Today’s conversation is one I know will speak straight to your heart. I’m joined by Ashley Iduda - a mom of two,…

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