Kieren Lefevre

Kieren Lefevre

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Is running good for BJJ ? #BJJ #jiujitsu #strengthtraining #cardio
How to fix your Jiujitsu Gas Tank part 2 #BJJ #jiujitsu #strengthtraining
How to be powerful for BJJ part 4 #BJJ #jiujitsu #strengthtraining
How to be powerful for BJJ part 3 #BJJ #jiujitsu #strengthtraining
How to be powerful for BJJ part 2 #BJJ #jiujitsu #strengthtraining
I beat him up so you can learn | BJJ Rolling Commentary
Being strong is not enough #BJJ #jiujitsu #strengthtraining
Do not miss these elements in your BJJ strength program #BJJ #jiujitsu #strengthtraining
Leg exercises Grapplers should know part 2#Jiujitsu #BJJ #legexercises
Stop the white belt hate #bjj #jiujitsu
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Kieren Lefevre

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