Kieren Lefevre

Kieren Lefevre

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Get strong for BJJ #BJJ
My secret mobility tip for BJJ #BJJ #jiujitsu #Mobility
Progress is loading. #bjj #jiujitsu
The best training to prepare for comp that you're not doing.
The ULTIMATE Strength Exercises For BJJ | PART THREE LEGS
Top 6 exercises for BJJ
Lock in. #bjj #jiujitsu
Be different. Train to win.
Try these pull up variations for jiu jitsu #bjj #jiujitsu
The ULTIMATE Strength Exercises For BJJ | PART TWO PUSH
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Kieren Lefevre

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