Kieren Lefevre

Kieren Lefevre

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4 types of conditioning you need for BJJ #BJJ #jiujitsu #conditioning
Do you want to stay injury free in BJJ #BJJ #jiujitsu #Workout
Free sample workout from BJJ Power #BJJ #jiujitsu #Workout
BJJ Is DESTROYING Your Body
How to apply your strength on the mats #BJJ #Jiujitsu #training
Seriously Dumb BJJ Advice...
Do not cut weight when you first compete in BJJ #BJJ #jiujitsu #Watercut
Terrible Jiujitsu Advice #BJJ #jiujitsu #Strong
Can you get your knees to your chest? #jiujitsu #bjj #mobility
How to prepare your wrists for Jiujitsu #BJJ #jiujitsu #mobility
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Kieren Lefevre

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