Hi I have had horrendous flu this past week, the worst I've experienced, and thankfully am coming through the other side (phew!). During these times of stress, illness or change, it's good to go back to our breath, so I thought I would share a quick...

Hi Feeling weighed down by guilt as your grown child navigates life on their own? Discover how releasing that guilt not only empowers your child to thrive, but also frees you to embrace a healthier, more fulfilling relationship. Read on to learn how...

Hi I felt guided to shine a light into your life for the week ahead.I hope you enjoy. Remember you hold the intention in your heart, to deeply shine a light into any situation, issue or relationship. Call on your rainbow of angels saluting you to re...

Hi I felt guided this week to record a mini reading for you.I hope you enjoy.Just click the link below (it's in video format)Soul Message Email 15102024.mp4Big Hugs for a Beautiful Week Ahead, remember you are only this present moment and you are alw...

Hi Thankyou so much for joining me on this 30 day adventure. I feel so grateful that you chose to challenge yourself, to be 1% better.As discussed on our last Zoom Session, if you are interested in the self study Soul Map Program (7 months - 1 sessio...

Hi https://us02web.zoom.us/j/7688813710Password 123456[same zoom link as last week]Big HugsRose

Hi Excited to let you know that I have put the next lesson into your Samcart folder. Can you believe that you have been on your personal 30 day challenge and this is your last lesson ? I hope you have started to really understand that you are and alw...

Hi Are you up for your next challenge?Challenge:Think of a recent setback or challenge you faced. Reflect on how you handled it and what you learned from it. Now, choose one small step you can take today to "bounce back" from that experience. This co...

Hi Excited to let you know that I have put the next lesson into your Samcart folder.It is under the video section. Remember this is the only section that you need to go over for the challenge. The other sections are nice to have and can be watched or...

Hi Too many of us feel embarrassed when we make mistakes. We worry about being judged or having a stigma attached to who we are, but what if I told you that mistakes aren’t just normal—they’re necessary?In my latest blog, I dive into how we are all...