Hi https://us02web.zoom.us/j/7688813710Password 123456[same zoom link as last week]Big HugsRose

Hi Are you up for your next challenge? Identify something small that feels just outside your comfort zone—like saying "yes" to a social invite, starting a conversation with a colleague, or trying a new fitness class—and do it.Why It Works: Confidenc...

Hi Excited to let you know that I have put the next lesson into your Samcart folder.It is under the video section. Remember this is the only section that you need to go over for the challenge. The other sections are nice to have and can be watched o...

Hi Are you up for your next challenge? Let's explore your eating habits, let's get healthy !To increase our energy levels, to feel supercharged, we need to pay attention (or give attention) to our own diet and what we eat and put into out body.Find r...

Hi Excited to let you know that I have put the next lesson into your Samcart folder.It is under the video section. Afiirmations are words, words are spells, what spells will you create today ?Why are affirmations importantHow do you trust your affirm...

Hi I know how challenging it can be to navigate the emotional pain caused by toxic family relationships. That’s why I’ve put together a simple, caring approach to help you begin releasing this burden. In my latest blog, I share 3 powerful steps—creat...

Hi https://us02web.zoom.us/j/7688813710Password 123456[same zoom link as last week]Big HugsRose

Hi Are you up for your next challenge? Let's explore your creativity, let's do this !To increase our energy levels, to feel supercharged, we need to pay attention (or give attention) to our own lovely essence. Let's use some good ol fashioned music t...

Hi Are you up for your next challenge? Let's explore your creativity, let's do this !To increase our energy levels, to feel supercharged, we need to pay attention (or give attention) to our own lovely essence. Let's use words connected to your feeli...

Hi Excited to let you know that I have put the next lesson into your Samcart folder.It is under the video section.The Workbook is under the Workbook section.I have also popped the zoom session from Monday into the Zoom Section.I trust you are enjoyin...