Hey y'all, So usually I will only be sending out emails to this list once a week (Tuesdays at 7:30am), however, there are some few faces that joined after Tuesday's introductory email went out so I wanted to take a second to welcome all of you and TH...

Let me start off by saying, if you are reading this...THANK YOU!But anyways, enough with the formalities. Let's get to the point:This newsletter is for you if you want to...Break out of your comfort zoneOptimize your healthImprove your mindsetBe a pa...