Carolina Perez Sanz, PhD by Carolina Perez Sanz

#229 Feb 21, 2025

Is self-victimization keeping you stuck in guilt?

Are you using victimhood to shield from guilt?

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#228 Feb 20, 2025

What does openness give you that hope doesn't?

What are you missing out when you cling to hope?

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#227 Feb 19, 2025

What's wrong with clinging to hope?

Hope and trust: self-protection on steroids

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#226 Feb 18, 2025

How are you resisting life by "trusting?"

Surrender makes trust unnecessary

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#225 Feb 17, 2025

How might you be defending yourself?

And how it's keeping you stuck

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#224 Feb 16, 2025

If change is natural, why do we resist it?

Are you letting your past limit your present?

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#223 Feb 15, 2025

Did your date meet your expectations?

How clinging to an idea of "perfect" makes us miserable

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#222 Feb 14, 2025

What's the true purpose of presents?

Whom are you trying to please with your presents?

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