Carolina Perez Sanz, PhD by Carolina Perez Sanz

#245 Mar 9, 2025

What conditions are you imposing on your happiness?

Can you be happy now, no matter what?

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#244 Mar 8, 2025

How are you blocking your inner freedom?

To remove the blocks, you first need to spot them

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#243 Mar 7, 2025

Do you uphold Deep Democracy within yourself?

Rejecting parts of yourself won't make them go away

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#242 Mar 6, 2025

Where's the line between self-improvement and self-rejection?

Balancing self-acceptance with the "becoming" mindset

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#241 Mar 5, 2025

How will conflict help you grow?

Fear of conflict stunts progress

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#240 Mar 4, 2025

Yeah, but why do you fear saying what you want to say?

It's the Risk Manager in your Head – aka your Ego

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#239 Mar 3, 2025

What makes "difficult conversations" difficult?

If only we could predict people's behavior...

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#238 Mar 2, 2025

What makes the passing of time so distressing?

Does your anxiety increase as the day goes by?

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