Hello and happy Friday my HOC family!I hope you have some fun and exciting plans for the long weekend!We're planning on some fun time on the trails, firing up some grass fed burgers and dogs on the grill, and my Monday will be spent cleaning our Cryo...

Hello and Happy Thursday my HOC family!This Friday from 1pm to 4pm we are offering free cryotherapy sessions from 1pm to 4pm.I'm doing this as a way to give back to the community to help provide an immune system boost, which is so critical right now....

Hello and Happy Tuesday!I hope you’re having a fantastic week!I’m super excited to announce that our next IV vitamin pop up is this Friday the 25th from 11am-4pm.=>> CLICK HERE TO BOOK <<=Ensuring optimal health is more crucial than ever,...

Happy Wednesday!I hope you are having a fantastic week and celebrating the blue sky and sunshine!Such a beautiful sight to see!Things are picking up here at the Center, and we’re looking to add a couple key people to our team.Can you bring a lot of w...

Hello and Happy Tuesday!I hope your week is off to a great start!Our baby girl Rose is now almost 7 weeks old (I can’t believe it…), and sleep is a rare resource at the moment.As I’m writing this, it’s 11pm Monday night, and I can hear her wailing aw...

Hello and Happy Tuesday!I hope your week is off to a great start!It’s been a very interesting few weeks for me, and there’s a really good reason why you haven’t heard from me in a bit.3 weeks ago, my wife gave birth to our beautiful baby girl, Rose!&...

Hello and Happy Thursday!Could the secret to a long, happy life…     Be a terrible diet?     According to one of the world’s oldest women, it just might be.     Jeanne Calment — who lived...

Hello and Happy Wednesday!I hope you’re having a fantastic week!I’m super excited to announce that we will continue working with our new IV vitamin partner - Auramia Infusions!Our last event with them went so well, and we had such great feedback that...

Hello and Happy Thursday!I hope you’re having a fantastic week!I’m super excited to announce that we will be offering a new service at HOC starting this Friday!We’ve partnered with an amazing company to provide IV vitamins and shots to help you reach...

Hello and Happy Tuesday!I'm in the middle of putting together a new program that would be part of all future Contour Light packages.It might be part of all future SHP (Self Healing Protocol) packages too (more on that in a future email).I'm pretty ex...