Hello and happy Tuesday!Ever wonder why some 60-year-olds have more energy than people half their age?The secret isn't in their genes - it's in their metabolism.Think of your metabolism as your body's engine. As we age, this engine naturally becomes...
Hello and Happy Monday!I hope you had a fantastic weekend! The girls and I did a bunch of puddle jumping around the neighborhood.It’s so fun to experience life through the eyes of a 1yo and 6yo! We should all do more puddle jumping and pl...
Happy Friday!Are you frustrated with diets that don't work? You're not alone.Here's the shocking truth: 95% of people are eating the WRONG number of calories for their metabolism. Either starving themselves (which slows metabolism) or unknowingly ove...
“This place has changed my life for the better. The therapies really work and the staff is incredibly supportive. I feel rejuvenated after every session!” Review by Emily T. Hello and Happy New Year!This is it.The LAST day of our “7th...
Happy Wednesday, and New Years Eve!!!Quick question...You know what's worse than finding out you have leftover HSA/FSA money?Finding out AFTER it's already vanished at midnight.Yep, today's the last day to use those pre-tax dollars before they go poo...
Rochelle lost enough inches to equal the height of a 1 1/2-year-old toddler (I should know as I have one…).(28.75 inches, to be exact. The .75 matters when you're watching yourself shrink.)Two months ago, she walked into our office wearing her "maybe...
(3 minute read)Hello and Happy Thursday!I've got some exciting news.This Saturday the 21st, HOC is turning 7!As one of our most valued clients, I wanted to personally reach out to say “THANK YOU!” 🥰 AND…I just applied a 25% OFF credit on your accoun...
Hello and Happy Monday!Could your frying pan be slowly poisoning your family?As I’m constantly harping, endocrine disrupting chemicals are everywhere.New research suggests that as many as 70% of all Americans may be unknowingly using a frying pan lac...
Happy Wednesday!I hope your week is off to an amazing start!So… I messed up worse than that time I tried teaching my dog to use the toilet.You know those annoying broken links in my previous email? Yeah, that was totally my fault. I was so...