Happy Thursday!Caught in a tug-of-war between a donut and your gym shoes? You’re not alone.Life’s a constant battle between feel-good moments and feel-guilty slips. And let's be honest, sometimes the scales tip a bit too heavily towards Netflix and c...
Hello and Happy Thursday!I wanted to get this quick email out and let you know that our cryotherapy chamber is back up and running!It's humming along at a nice comfortable -170 as we speak, so come on in and cool off while helping your body to reduce...
Happy Friday!I hope you had a fantastic 4th of July and enjoyed some fireworks.I took Ava, our 5yo, to the Antioch marina area, and they put on a fantastic festival and great fireworks show. Combine that with all of the “backyard” firework...
Hello and Happy Thursday,I hope you are having a wonderful week, and are going to be out enjoying the sun and nice weather this weekend.This Saturday, we will be closed from 2-5pm for a private event (aside from the people already booked for the saun...
Hello and Happy Monday!I hope you had a wonderful weekend and are all set to crush your goals this week.We had a "wild" 1 year old birthday party on Saturday full of messy cake and fun toys.Wanted to give you a quick heads up that our Start of Summe...
Hello and Happy Wednesday!I hope your week is off to a great start and that you have some fun plans this coming weekend.We'll be celebrating a BIG birthday for our 1 y/o Rose, our newest little picklehead addition to the family.I can't believe she's...
Happy Wednesday!Sorry for the delay on getting this out, the tech tools haven't been with me lately...Summer’s about to get in full swing, and I’ve got something special lined up for you here at the HOC that I think you’re going to love. I get it, pr...
Happy Memorial Day!As we kick back and gear up for a fantastic summer, I wanted to take a moment to wish you a joyful and reflective Memorial Day. Let's take a moment to remember and thank the brave men and women who've served our country. As a thank...
Hello and Happy Wednesday!I hope you are having a fantastic week and celebrating the blue sky and sunshine!Such a beautiful sight to see!Things are picking up here at the Center, and we’re looking to add a couple team members.Can you bring a lot of w...
Hello and Happy Friday!We just launched a case study and are looking for 10 participants this month to take part in our new Contour Light Bundle package (see early results in the PS).In return they will receive a large discount. Is this something you...