Hello and happy Tuesday!Ever wonder why some 60-year-olds have more energy than people half their age?The secret isn't in their genes - it's in their metabolism.Think of your metabolism as your body's engine. As we age, this engine naturally becomes...
Hello and Happy Monday!I hope you had a fantastic weekend! The girls and I did a bunch of puddle jumping around the neighborhood.It’s so fun to experience life through the eyes of a 1yo and 6yo! We should all do more puddle jumping and pl...
Happy Friday!Are you frustrated with diets that don't work? You're not alone.Here's the shocking truth: 95% of people are eating the WRONG number of calories for their metabolism. Either starving themselves (which slows metabolism) or unknowingly ove...
“This place has changed my life for the better. The therapies really work and the staff is incredibly supportive. I feel rejuvenated after every session!” Review by Emily T. Hello and Happy New Year!This is it.The LAST day of our “7th...
Happy Wednesday, and New Years Eve!!!Quick question...You know what's worse than finding out you have leftover HSA/FSA money?Finding out AFTER it's already vanished at midnight.Yep, today's the last day to use those pre-tax dollars before they go poo...
PEMF therapy has been clinically proven to help with SO MANY health issues. So I decided to put together a massive reference sheet that shows some (there are hundreds of more studies) of the published research available. There’s 96 items on t...
In this interview, Ari Whitten, author of "The Ultimate Guide to Red Light Therapy," reviews the mechanics and basic benefits of red light and infrared light. Red and near-infrared light are, of course, a subset of natural sunlight, which actua...
It must be a tough time to be in big pharma right now… With so many people spreading misinformation and asking awkward questions. And Ivermectin must be a real pain in the butt too... Because here’s a medication that’s dirt cheap, widely available, a...
There’s something that everyone in the world wants: and that’s more energy. Whether you’re a parent with 3 kids, a college student, or in your retirement years, you can probably relate. And so can I. Now, I do everything in my power to boost my...
The Pain Fix Protocol is a program created by Dr. Yoni Whitten to overcome pain from the comfort of your own home. It’s been on the market for quite a while and has a wealth of testimonials to back its success. The PFP (Pain Fix Protocol)’s mi...
I love our infrared sauna at Human Optimization Center. But there are times that, out of convenience, it’s great to have a portable home sauna. Enter Therasage’s Thera360 portable infrared sauna. When I first discovered this model, my interes...
Over the centuries, light therapy has proven itself to be an effective, non-invasive option for pain reduction and wellness. Modern Red Light Therapy applies cutting edge scientific research and technological development to this classic, common...
Joint pain is one of the most common health complaints. Over 54 million Americans have been diagnosed with some form of arthritis, and nearly half of them have persistent pain in their joints. Women are more likely to experience this problem th...
Chilling out has a whole new meaning. Whether dealing with knee pain from a recent surgery or you just want to recover more quickly from a hard workout, cryotherapy has proven to have a place in the lifestyles of the healthy and happy. Not a...
If you're one of those who suffer from chronic pain, you know how frustrating and debilitating it is. You wake up with it, suffer from it all day, and go to bed with it. It's your unwanted constant companion. Cryotherapy is one of the most mod...