Happy Friday!I hope you had a fantastic 4th of July and enjoyed some fireworks.I took Ava, our 5yo, to the Antioch marina area, and they put on a fantastic festival and great fireworks show. Combine that with all of the “backyard” firework...
Hello and Happy Thursday,I hope you are having a wonderful week, and are going to be out enjoying the sun and nice weather this weekend.This Saturday, we will be closed from 2-5pm for a private event (aside from the people already booked for the saun...
Hello and Happy Monday!I hope you had a wonderful weekend and are all set to crush your goals this week.We had a "wild" 1 year old birthday party on Saturday full of messy cake and fun toys.Wanted to give you a quick heads up that our Start of Summe...
Hello and Happy Wednesday!I hope your week is off to a great start and that you have some fun plans this coming weekend.We'll be celebrating a BIG birthday for our 1 y/o Rose, our newest little picklehead addition to the family.I can't believe she's...
Happy Wednesday!Sorry for the delay on getting this out, the tech tools haven't been with me lately...Summer’s about to get in full swing, and I’ve got something special lined up for you here at the HOC that I think you’re going to love. I get it, pr...
PEMF therapy has been clinically proven to help with SO MANY health issues. So I decided to put together a massive reference sheet that shows some (there are hundreds of more studies) of the published research available. There’s 96 items on t...
In this interview, Ari Whitten, author of "The Ultimate Guide to Red Light Therapy," reviews the mechanics and basic benefits of red light and infrared light. Red and near-infrared light are, of course, a subset of natural sunlight, which actua...
It must be a tough time to be in big pharma right now… With so many people spreading misinformation and asking awkward questions. And Ivermectin must be a real pain in the butt too... Because here’s a medication that’s dirt cheap, widely available, a...
There’s something that everyone in the world wants: and that’s more energy. Whether you’re a parent with 3 kids, a college student, or in your retirement years, you can probably relate. And so can I. Now, I do everything in my power to boost my...
The Pain Fix Protocol is a program created by Dr. Yoni Whitten to overcome pain from the comfort of your own home. It’s been on the market for quite a while and has a wealth of testimonials to back its success. The PFP (Pain Fix Protocol)’s mi...
I love our infrared sauna at Human Optimization Center. But there are times that, out of convenience, it’s great to have a portable home sauna. Enter Therasage’s Thera360 portable infrared sauna. When I first discovered this model, my interes...
Over the centuries, light therapy has proven itself to be an effective, non-invasive option for pain reduction and wellness. Modern Red Light Therapy applies cutting edge scientific research and technological development to this classic, common...
Joint pain is one of the most common health complaints. Over 54 million Americans have been diagnosed with some form of arthritis, and nearly half of them have persistent pain in their joints. Women are more likely to experience this problem th...
Chilling out has a whole new meaning. Whether dealing with knee pain from a recent surgery or you just want to recover more quickly from a hard workout, cryotherapy has proven to have a place in the lifestyles of the healthy and happy. Not a...
If you're one of those who suffer from chronic pain, you know how frustrating and debilitating it is. You wake up with it, suffer from it all day, and go to bed with it. It's your unwanted constant companion. Cryotherapy is one of the most mod...