How am I doing? I asked myself. How am I doing what I'm doing? Am I doing what I'm doing? Or am I wishing I was doing something else? Or am I wishing to do nothing? Maybe I simply wish to be free of doing. Then what's left, being? Sigh.

We're on a socially distant scavenger hunt. Using our internal global positioning system. Geocaching our minds. Searching for high morals. Intellectual value. A grand purpose. The first to complete the most items on the self-importance list. Devastat...

Building a life. From the inside out. Gets messy. External scaffolding presents to the world. A work in progress. A person in personal development. Thirty-seven trillion cells under construction. Each with an inner-scaffolding-like-cytoskeleton. Temp...

I'll never be my perfect weight. Because perfect doesn't exist. I'll never make the perfect amount of money. Because perfect doesn't exist. I'll never be perfectly happy. Because perfect doesn't exist I'll never be perfectly worry-free. Because perfe...

This pandemic reminds us of how much we don’t know. This pandemic reminds us to do our best wherever we are. This pandemic reminds us to boldly face uncertainty. This pandemic reminds us that all humans are fragile. This pandemic reminds us of the im...

We are both nothing other than human beings. With a sense of separation. You over there reading this. Me over here typing this. We are both constantly moving in the direction of likes and dislikes. I like this one. I dislike this one. Am I addicted t...

I don't know. I know I'm pushing keys down. I don't know anything else. I know I'm typing. I don't know. I know I'm "writing." I don't know. I know I have no answers. I still don't know.

We think. We think about what we think. We think about why we think what we think. We ask: What's the root cause of of everything we think? Everything we say? Everything we do? And yet. The harder we try to figure out this existence. The further away...

This pandemic has made me think a lot about my own demise. It shouldn't take a pandemic. There's always a sign. A suggestion. An intimation. A token of lost time. Minute by minute. Fostering the experience of being alive.

Today on The Dr. Steven Show, Dr. Steven talks about the failings of comparing ourselves against others. And how this comparison can hurt us deeply. "Every human being alive compares A versus B." - Dr. Steven YOU CAN SUBSCRIBE AND LISTEN TO THE PO...