Poisonous or Peaceful

Your words. Yes, yours. Become your world. The words of others. Yes, theirs. Become your world if you're not careful. Careful to dismiss the judgments of others. Careful to resist marinating in gossip sauce. We're addicted to our own speech. Words ca...

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Sep 04, 2020
Good Enough

I came here. Right after escaping from my mind. From self-doubt. From "am I good enough?" I came here. That's good enough.

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Sep 03, 2020
Have I Mentioned?

Love over fear. Expression over suppression. Empathy over anger. Patience over frustration. Acceptance over disapproval. Assertiveness over resignation. Transparency over manipulation. Understanding over judgment. Have I mentioned love over fear?...

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Sep 02, 2020
Jewels

Artistic expression. Creative growth. Inspiring me. Curiosity and wonder. In work. In life. Pure and lovely. Witnessing it is good for us. Innocent. Loving. Sincere. Committed. Strong. Healing. Grace and presence. A journey of exploration together....

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Sep 01, 2020
In The Middle

In the middle of a pandemic. In the middle of a dream. In the middle of a blog post, I learned I was afraid. Afraid of failure. In the middle out of a walk, I came to find what has helped me be less terrified. I simply asked, “If I felt the fear and...

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Aug 31, 2020
Light It Up

You. You and you alone. You and you alone know your truth. Know your light. Your darkness. No one else is deep in the cave with you. Just you and a match. Light it up.

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Aug 30, 2020
Break of Dawn

It took me until age 50 (38 days ago). I’m finally present. To not being present. It seems like everyone I talk to feels distracted these days. To the point that it’s become a kind of addiction. A pandemic of preoccupation. The way out for me starts...

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Aug 29, 2020
When It Looks Like This

Together. And separate. Together as one. And opposing sides. Together as one human race. And allowing different perspectives. Loving each other. Even when it looks like this.

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Aug 28, 2020
What's Next?

You're the lead. The main character. Finding yourself in today's story arc. Today's hero's journey. Plot twists. New characters introduced. Some killed off. What's next?

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Aug 27, 2020
Wake Up

Perhaps you're asleep. In dreamland. When will this nightmare be over? How much longer, you ask? Stop. It will take as long as it takes. To awaken. To start dealing with reality. Reality's not going anywhere. It never has. Wake up.

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Aug 26, 2020