Checking. Checking your phone. Checking your phone constantly. Checking your phone constantly is screwing you up. Leave your phone. Leave your phone in your car. Leave your phone in your car and show up to your life.
I was funny. More funny than cute. A girl named Dana called me ugly. I was good at making my friends laugh. Good at distracting the bullies with a joke. Constantly trying to survive another day without getting beat up. Pleasing others. Vulnerable. Le...
Every human being. Every human being experiences stuff. Stuff happens. We interpret the stuff. We make stuff up about the stuff. We internalize the stuff. The letdowns. The humiliations. The wins. The losses. Whatever happens to us becomes a thing. A...
Not tomorrow. Tomorrow is never. Not tomorrow. Tomorrow's food will not taste better. Not tomorrow. Tomorrow's workout will not be more intense. Not tomorrow. Tomorrow's apology will not be more heartfelt. Not tomorrow. Tomorrow's sleep will not be m...
Understand: Unconditional. Nurturing. Develops. Empathy. Realizing. Superbly. Transformational. Authenticity. Necessitating. Development. Understand.
