Hi Your hormones have a schedule, but is yours in harmony with theirs? Can you draw your energy rhythm across the day? It turns out that most of us don't need deep reflection to make a reasonable estimate. Most finches, which is most of us, draw...

Hello, , how are you? I’ve been diligently using the new Design Notes to shape daily and answer the weekly prompts, but it has sparked something. Almost immediately, I started sketching a more provocative version. There may be a future edition called...

Hello , how are you doing? You might have seen a recent study doing the rounds – a team at the University of British Columbia led by Dunigan Folk asked thousands of US adults a simple question:“Was yesterday better than a typical day?”Then, using mac...

HelloThe 1% Day Design: Reshaping Your Day with Just 10 Minutes, did you know, you're awake for approximately 960 minutes each day, give or take. Here’s a question making me think: What if just 1% of that time, around 10 minutes, could reshape the re...

Hi Would you like to explore a change you’re making (or want to make) with a small group of fellow Day Crafters? This short course is an action learning journey, not a teaching course, where we’ll use real-life situations and shared insight...