Bruce Stanley

#86 Jun 9, 2025

Day Crafting: The hormones making up your energy rhythm

Your hormones have a schedule, but is yours in harmony with theirs?

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#85 May 14, 2025

Day Crafting: Want to Join The Rebellion?

20 provocations to help you disobey the defaults. Share it, and it’s yours.

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#84 Apr 30, 2025

Day Crafting: What Makes a Good Day? Science Has a Go

What does your version of a good day look like – and how often do you let yourself live it?

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#83 Mar 27, 2025

Day Crafting: Can 1% Dramatically Effect the 99%?

10 minutes, 1% of your waking hours, can shape the whole day

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#82 Feb 5, 2025

Day Crafting: Join the Short Course on Navigating Change – Starting Soon

Join a small group exploring real-life change using Day Crafting tools. No teaching—just action learning and shared…

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#81 Jan 22, 2025

Day Crafting: Are you Being or Becoming?

Some ideas around change and the offer of a short course

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#80 Dec 16, 2024

Day Crafting: What makes a good (Christmas) day?

What defines a good day? Explore three levels to aim for this Christmas, plus exciting updates from Day Crafting.

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#79 Nov 4, 2024

MAPS: NOvember

No, no, no, NO, NO.

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