Are you feeling lucky? Well St. Patrick’s Day is just around the corner… Which means it is time to cook up a delicious Irish feast! Sure, any green food can pass as festive on March 17, but how could a St. Patrick’s Day celebration be complete withou...

I love breakfast for dinner! Easy, and ready in 30 minutes...Yay!I actually found this original recipe from the Angus beef foundation, and modified it to dis-include the sourdough bread. Of course carb eaters could have this with potatoes or bread on...

Looking for a no-bake cheesecake recipe that makes your life a lot easier....not to mention sweeter?Forget the water baths and oven time...We'll tell you how to make the perfect cheesecake in minutes!What makes this even better? Three ingredients. Ye...

Hello Cjsketokitchen family,An email went out this morning as error...... It advertised a perfect keto sale from last week. Don't you just love computers???!!!Perfect Keto is a great company and we always have a discount code in our description boxes...

Here is a delicious recipe for Keto Salmon Cakes. Both CJ and I remember our people making these when we were children, and they were delicious. He grew up in a middle class neighborhood in Southeast Washington D.C., and I grew up in southe...

The question is whether or not chia seeds can really live up to their own hype. Should you make the trip to your local health store? Or are chia seeds not really all that?Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of hi...

When you're short on time and wondering what's for supper, whip up this easy dinner recipe for family night!Get the easy recipe here!Have a great Day!Love,Sarah & CJCjsketokitchen

Sometimes, we all need a little keto meal inspiration. If you’re stuck in a bit of a rut, use our guide below to brighten up your keto meals. Food costs are rising, these three meals can help keep you on budget....These are just a few of our favorite...

Win or lose, you can be sure the food will score!Where would we be without classic Super Bowl Recipes, like spicy wings and cheesy dips? To help plan your game day menu, we’ve rounded up some of our favorite Super Bowl appetizers that are sure t...

Breakfast for dinner? Quite possibly the greatest idea since sliced keto bread. Eating breakfast entrées for dinner is always delicious and often easier than whipping up more traditional evening meals. These low-fuss breakfast food ideas (think casse...