F*ck wealth, if you don't have health.
When asked what surprised him about humanity the most, the Dalai Lama replied: “Man. Because he sacrifices his health in…
Read issue →Find your TRUTH.
Advice to a young engineer considering moving to San Francisco: "Do you want to leave your friends behind? Or be the one…
Read issue →How to get anything you want from life...
***This email failed to send yesterday. I didn't know that until I logged in this morning. I guess the universe wanted…
Read issue →Do you reflect? Or do you obsess?
I have found that when it comes your past, you have two choices to make. Reflect on it and use it as fuel for a better…
Read issue →How to get in shape...
The stats are out. 60+percent of people gained weight within this past year. And prior to the lockdowns, our country was…
Read issue →How to set your goals...
Listen to this podcast of Tim Feriss and Chip Wilson (Founder of Lululemon). In the podcast, Chip talks about goal…
Read issue →No more EXCUSES!
Stop allowing yourself excuses for when things don't go your way!!! On Saturday, I got to stand on the podium after…
Read issue →Put your two feet in.
For the first 3 decades of my life...I had one foot in a lot of areas of my life. And when you have one foot in, you…
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