In this episode, I discuss the recent documentary about Judy Blume on Amazon Prime, the impact of Judy Blume on members of Generation X, and how her books encouraged reading. Please share this podcast and make sure you subscribe on Spotify @blackgirl...
Did you know that July is Social Wellness Month? I didn't either so listen to my latest podcast episode to learn all about it and learn ways to put a little more social into your life. Also, check out the National Day Calendar to read all about Socia...
Listen to my new format for sharing my weekly wellness journey, activities, and hobbies with you. Also make sure you subscribe to my newsletter at https://blackgirlhappyplanner.substack.com
Listen as I share share my new format for my wellness journey and let you know what my summer goals are for staying on track. Make sure you subscribe to my newsletter at https://blackgirlhappyplanner.substack.com and make sure you subscribe to my pod...
Take a listen to my latest podcast video, my thoughts on the impact of Tina Turner and other Gen X Icons and how Millenials and Gen Z are missing out on these collective pop culture experiences. Thank you for listening and make sure you subscribe to...
Listen as I share this week's WW Technique in my #jumptoputjeansonseries where I talk about my personal health and wellness journey and WW. This week's topic is "How To Get Started With Activity". Be sure to subscribe to my podcast on Spotify and sig...
Listen in as I launch my Memory Keeping Minute series where I reflect on something in History or Pop Culture that impacted my life. This week, it's memories of Chik-Fil-A with my grandparents from back in the day. Share one of your favorite restauran...
Listen in as I give a shout out to ALL teachers during Teacher Appreciation Week (last week) on my latest episode of my Planner and Panera series. Also, leave a comment, Who was your favorite teacher and why? Please share. Make sure you subscribe to...
This week’s technique encourages us not to avoid our favorite high point foods and provides strategies on how to deal with these situations when they arise. Make sure you subscribe to my newsletter at https://blackgirlhappyplanner.substack.com And...
This week, somehow I managed to attach two segments of podcast recordings to one episode. One is my weekly Jump To Put Jeans On Series and the other is a Book Excerpt from an upcoming book. Not sure how I did that but, since it happened, I thought I...
